Healthy Seasonal Recipes

primal

If you follow a paleo diet with the addition of dairy then you’ll want to search this Primal diet category for all the best recipes without refined sugar or grains.

Latest Primal Diet Recipes


overhead of white platter with six honey mustard chicken thighs on it

5-ingredient honey mustard chicken thighs

These 5-ingredient honey mustard chicken thighs are so flavorful and easy to make, they will be one of those recipes that will be your new…Read More

pouring stock into jars

chicken stock

Here is the step by step process how to make the best chicken stock at home using chicken bones. I have a complete guide to teach…Read More

overhead closeup of broccoli in a white bowl with a lemon wedge

easy broccoli with garlic and lemon

This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More

a closeup of a spoonful of Brussels sprouts

Simple Brussels Sprouts

Today I have a recipe for Simple Brussels Sprouts steamed and then tossed with garlic butter and olive oil. It’s about as basic (and fast)…Read More

simple roasted parsnips

Today I have a super simple recipe for roasted spring-dug parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as…Read More

Coleslaw overhead in a single bowl with lime wedges and cilantro

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More

Tahini Dressing with Lemon- pour it over greens with radishes

tahini dressing

We’re going back to basics this week with a recipe for Tahini Dressing! It has a blend of lemon, garlic and pure sesame tahini in…Read More

Easy baked salmon on a platter

Easy Baked Salmon in Foil

If cooking salmon at home is something you avoid doing, then I am so excited for you to try this easy baked salmon in foil!…Read More

Maple Glazed Carrots in a white bowl on a white tablecloth with red wine and red flowers

maple glazed carrots

Hi folks, I have my favorite Maple Glazed Carrots recipe to share with you today. They have a smidge of butter, shallot and a touch…Read More

Shrimp and Sausage

This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More

Vegan Vegetable soup in two white bowls

Vegan Vegetable Soup

Today’s recipe is for a healthy homemade vegan vegetable soup with butternut squash and kale.  It is paleo, whole30 approved and gluten-free!  I originally published…Read More

Easy Garlic Herb Butternut Squash | Paleo, gluten-free and vegan | a simple stove-top side dish for Thanksgiving

easy garlic herb butternut squash

This garlic and herb butternut squash is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan, paleo and…Read More

A blue and white patterned plate underneath a white bowl of pumpkin soup

Roasted Pumpkin Soup {Vegan}

Can I just tell you how much you are going to love this Roasted Pumpkin Soup? A lot, that’s how much! Not only is it…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

low carb mexican stuffed peppers on a white platter

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. PIN THIS RECIPE…Read More

simple skillet green beans

These simple skillet green beans are a perfect healthy side dish. All you need is a pile of fresh string beans, one pot, garlic, olive…Read More

A close-up of a platter of grilled carrots with lemon, harissa and mint.

grilled carrots

If you’re wondering if you can grill carrots, I am here to say, most emphatically, you certainly can! Actually, I highly encourage it! Today I…Read More

A close up of a bowl of healthy coleslaw with a silver spoon in it

healthy coleslaw

This ultra creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just…Read More

a side view of a wooden bowl heaped with broccoli salad with bacon

healthier broccoli salad

My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make.  This version is only 170 calories…Read More

Overhead view of a table with three bowls of spinach salad with Bacon and Eggs

spinach salad with bacon and eggs

Here is my favorite recipe for Spinach Salad with Bacon & Eggs! To make it, top a bunch of vibrant and crisp spinach with bacon…Read More

paleo banana muffins

paleo banana muffins

I think it is safe to say these Paleo Banana Muffins will become your new standard muffin recipe. They have become mine! In fact I…Read More

Sweet Potato Breakfast Hash in a skillet

sweet potato breakfast hash

Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, you’ll be waxing poetic after…Read More

Sheet Pan Pork Chops

sheet pan pork chops

This family friendly Sheet Pan Pork Chop dinner is super easy and a total lifesaver! I mean who on earth doesn’t love more time and…Read More

lamb kofta kebabs on a platter

grilled lamb kofta kebabs

Here’s a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo…Read More