Healthy Seasonal Recipes

Diet


An overhead view of a white bowl filled with vegetable curry topped with cilantro and cashews on a gray painted surface

instant pot veggie curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting…Read More

cast iron skillet with rosted pork tenderloin with apples and shallots coated in maple mustard sauce

easy roasted pork tenderloin and apple skillet

This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are…Read More

Meal Prep containers with Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce

sheet pan chicken and broccoli supper with honey sriracha sauce

  Ready for another super easy sheet pan supper? I am! This Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce is the latest and…Read More

Hoisin Glazed Asian Turkey Meatballs - a fun new football snack to share with friends! Get the recipe on Healthy Seasonal Recipes by Katie Webster #football #superbowl #appetizer #snack #turkey #asian #hoisin #meatballs

hoisin-glazed turkey meatballs

Hoisin Glazed Turkey Meatballs with sesame, ginger, water chestnuts and sweet and spicy hoisin sauce. In this recipe, see how easy it is to transform…Read More

23 Delicata Squash Recipes | Healthy Seasonal Recipes | Katie Webster #delicatasquash #wintersquash #roastingsquash #thanksgiving

23 delicata squash recipes

If you’ve been following along on my social media accounts, then you are well aware that I am beyond psyched that it’s officially winter squash…Read More

Today's new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes here on Healthy Seasonal Recipes. But if you haven't bought an instant pot yet, there's a slow cooker option as well. The recipe is naturally gluten-free and only 245 calories per cup!  #glutenfree #vegetarian #cauliflower #soup #instantpot #pressurecooker

instant pot cream of cauliflower soup

Today’s new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes…Read More

Sheet Pan Salmon Dinner with Moroccan Spice | Healthy Seasonal Recipes. A healthy one-pan meal prep dinner ready in only 40 minutes! The salmon is roasted with Broccoli, carrots and chickpeas with lemon, spice and parsley to add lots of fresh flavor. #sheetpan #mealprep #weeknight #easy #glutenfree #salmon #moroccan #onepan #broccoli #carrots

sheet pan salmon dinner with moroccan spice

This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas…Read More

Maple Bacon Roasted Brussels Sprouts are an easy and delicious side-dish to try this fall. Healthy Seasonal Recipes | Katie Webster #brusselssprouts #sidedish #vegetables #bacon #maple #glutenfree #paleo #onepan #sheetpan

maple bacon roasted brussels sprouts

Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More

Please tell me you won't wait until Thanksgiving to try this Vegetarian Thanksgiving Pilaf with Pumpkin and Quinoa! It is too good to wait, and now that fresh pie pumpkins are in season, I highly recommend that you make it for dinner or serve it as a side dish. Seriously, don't wait. It's made with dried cranberries, leek and orange zest and it's naturally vegan and gluten-free so all the people will love it! #vegetarian #thanksgiving #pumpkin #quinoa #vegan #glutenfree #healthy #sidedish #onepot #stovetop #pilaf

vegetarian thanksgiving pilaf with pumpkin and quinoa

Please tell me you won’t wait until Thanksgiving to try this Vegetarian Thanksgiving Pilaf with Pumpkin and Quinoa! It is too good to wait, and…Read More

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high in protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast in a creamy Greek yogurt dressing. #healthy #glutenfree #lunch #highprotein #chicken #chickensalad #apples #celery #walnuts #cleaneating #GreekYogurt #healthyseasonal

healthy waldorf chicken salad

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast…Read More

Have you heard of potato pizza before? If not, keep an open mind, and prepare your taste buds for a surprisingly delicious combination. In this white pizza version, I have a bit of rosemary, garlic and cheddar cheese to make it super savory and yummy! #vegetarian #pizza #whitepizza #potato #cheddar

potato rosemary white pizza

Have you heard of potato pizza before? If not, keep an open mind, and prepare your taste buds for a surprisingly delicious combination. In this…Read More

Behold, fall on a plate! These gluten-free Apple Protein Pancakes are going to be on your breakfast table for the entire fall season. Mark my words. They are made with oats, cottage cheese, eggs, and apples! You would never guess they don't have any flour in them! They're 106 calories each and have 7 grams protein each.

apple protein pancakes {gluten-free}

Behold, fall on a plate! These gluten-free Apple Protein Pancakes are going to be on your breakfast table for the entire fall season. Mark my…Read More

These Vanilla Roasted Pear Overnight Oats are high in protein and made with no added sugar. They’re a nutritious and easy way to start your fall mornings. Healthy Seasonal Recipes | #fall #overnightoats #mealprep #highprotein #noaddedsugar

vanilla roasted pear overnight oats {high protein and sugar free}

These Vanilla Roasted Pear Overnight Oats are high in protein and made with no added sugar. They’re a nutritious and easy way to start your…Read More

Ever wondered is you can regrow cauliflower? Are cauliflower stalks edible? How do you make cauliflower rice? Read up on cauliflower growing info, culinary tips and nutrition in this Ultimate Guide to Cauliflower. Healthy Seasonal Recipes by Katie Webster | #cauliflower #seasonal #produce #fresh #guide

Produce Spotlight: The Ultimate Guide to Cauliflower

Ever wondered if you can regrow cauliflower? Are cauliflower stalks edible? How do you make cauliflower rice? Read up on cauliflower growing info, culinary tips…Read More

Apple Ham and Cheddar Quesadillas will be every kid's new favorite meal. They are fast and easy and family friendly. Healthy Seasonal Recipes #kidfriendly #weeknight #easyrecipe #apples

apple ham and cheddar quesadillas

Move over mac and cheese, these Apple, Ham and Cheddar Quesadillas are about to become every kid’s new favorite meal. They are ready in 15…Read More

a white pitcher pouring dressing over a salad with beets and onions

mustard salad dressing

The newest addition to my healthy salad dressing collection is here: Mustard Salad Dressing which is made with brown German mustard, grated shallot (or onion)…Read More

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be #Whole30 friendly, #gluten-free and ready in under 30 minutes! | Healthy Seasonal Recipes | Katie Webster #lowcarb #highprotein #lunch #chicken #healthy #grainfree #dairyfree #nomayo

chimichurri chicken salad

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be Whole 30 friendly, gluten…Read More

two bowls of gazpacho

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how…Read More

two bowls of tortellini

20 minute cheese tortellini and veggies

Are you ready for a brand new vegetarian dinner that’s ready in only 20 minutes? *Raises hand!* Then you’ll love this easy 20 minute Cheese…Read More

a platter of flank steak and a plate with cucumbers and steak

grilled tomato herb flank steak

I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It’s so simple and the delicious tomato, vinegar…Read More

Burgers made from ground chicken, seasoned with za’atar and topped with cucumber mint tzatziki, lettuce and tomato! Get those grills fired up my friends! They’re a middle-eastern flavored burger mash-up you won’t want to miss. Healthy Seasonal Recipes by Katie Webster | #burger #tzatziki #chicken #cucumber #mint #zaatar #grill

grilled za’atar chicken burgers with cucumber mint tzatziki

  Burgers made from ground chicken, seasoned with za’atar and topped with cucumber mint tzatziki, lettuce and tomato! Get those grills fired up my friends!…Read More

Just in time to help you survive this summer’s heatwave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that it is #glutenfree, #lowfat, and #vegan too! | Healthy Seasonal Recipes

pineapple coconut sorbet

Just in time to help you survive this summer’s heat wave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that it is gluten free…Read More

garlic marinade in a jar on a cutting board with grilled chicken

my favorite garlic marinade

This is my favorite garlic marinade and I am so psyched to share it with you today so you can add tons of yummy garlicky…Read More

overhead view of summer squash with a black slate board

low carb grilled stuffed summer squash

Low-Carb Grilled Summer Squash Boats are an awesome gluten-free vegetarian grilling recipe! Just in time to help you use up some of those yellow summer…Read More