Healthy Seasonal Recipes

Diet


A close up look into a casserole of chicken divan with broccoli

healthy chicken divan

Have you noticed that I am really getting into a groove here with these comfort food makeovers? Today I made Chicken Divan with broccoli, (a…Read More

Shrimp and Sausage

This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More

A sheet pan of roasted butternut squash with a bottle of white wine and a bouquet of sedum

roasted butternut squash with smoked paprika and turmeric

You’re gonna love this vegan and paleo recipe for roasted butternut squash with smoked paprika and turmeric. Not only is it gluten-free but only takes…Read More

a plate with a slice of turkey meatloaf with potatoes and brussels sprouts

turkey meatloaf

Here’s a simple recipe for Turkey Meatloaf made with stealthy veggies mixed in for moisture and to make it more healthy, and it’s topped with…Read More

A loaf of pumpkin streusel bread, cut into slices and laid on a black patterned baking sheet

Pumpkin Streusel Bread

This Pumpkin Streusel Bread is simply the best, most moist and delicious classic pumpkin bread you’ll make this season. I guarantee it! It’s easy to…Read More

Vegan Vegetable soup in two white bowls

Vegan Vegetable Soup

Today’s recipe is for a healthy homemade vegan vegetable soup with butternut squash and kale.  It is paleo, whole30 approved and gluten-free!  I originally published…Read More

an overhead view of a sliced loaf of pumpkin bread on a blue table

healthy pumpkin bread with chocolate chips

This healthy pumpkin bread with chocolate chips is earth-shatteringly good. It’s made with whole wheat flour, a whole can of pumpkin, maple syrup and mini chocolate…Read More

Easy Garlic Herb Butternut Squash | Paleo, gluten-free and vegan | a simple stove-top side dish for Thanksgiving

easy garlic herb butternut squash

This garlic and herb butternut squash is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan, paleo and…Read More

A blue and white patterned plate underneath a white bowl of pumpkin soup

Roasted Pumpkin Soup {Vegan}

Can I just tell you how much you are going to love this Roasted Pumpkin Soup? A lot, that’s how much! Not only is it…Read More

Slow Cooker Chicken Gumbo

slow cooker gumbo

This homemade slow cooker gumbo features chicken, Andouille sausage, okra, and lots of fresh veggies! I’ve added in rice to make it a complete meal…Read More

Apple cake slice with maple icing drizzling down the side

apple cake

I am so excited to hear what you think of this deliciously moist Apple Cake with almonds and maple!  It’s one of my favorite apple…Read More

a white platter with chicken piccata, noodles and a bottle of wine

healthy chicken piccata

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is…Read More

A close up of a baking dish filled with gluten free Thanksgiving stuffing with kale, quinoa and walnuts

gluten free stuffing

Here is an easy, healthy and Gluten-free Stuffing Recipe made with quinoa, kale and walnuts for a wheat-free twist on Thanksgiving stuffing. The flavors are…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

A close up of a pale pink bowl with spiral pasta and chicken alfredo with broccoli

healthy chicken alfredo with broccoli

This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make…Read More

Sweet Potato Casserole with Maple Pecans and Italian Meringue | Gluten Free | Holiday | Kid Friendly | Vegetarian | Fall | Thanksgiving | Healthy Seasonal Recipes

healthy sweet potato casserole

This healthy sweet potato casserole with maple pecans and italian meringue is a makeover of the classic Thanksgiving side dish. Atop the orange-infused sweet potato…Read More

A close up from a side view of cod fish tacos

cod fish tacos

I’m not sure if it is possible for me to be more excited to share this brand new Cod Fish Taco recipe with you. It’s…Read More

low carb mexican stuffed peppers on a white platter

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. PIN THIS RECIPE…Read More

simple skillet green beans

These simple skillet green beans are a perfect healthy side dish. All you need is a pile of fresh string beans, one pot, garlic, olive…Read More

An overhead view of a loaf of zucchini chocolate chip bread sliced on a white platter with a hydrangea blossom

chocolate chip zucchini bread

Once this honey sweetened and whole grain chocolate chip zucchini bread recipe is sliced, it stands no chance of lasting more than a few minutes….Read More

A close up view of a white bowl filled with Greek Cucumber Salad

15 minute greek cucumber salad

What’s not to adore about this easy-as-can-be 15 minute Greek cucumber salad with feta, olives and cherry tomatoes? It’s the absolute best!  I originally shared…Read More

an overhead of a pot of ratatouille

ratatouille with goat cheese and pine nuts

Here’s an easy 25 minute recipe for smoky ratatouille with goat cheese and pine nuts. Ratatouille is a simple French vegetable sauté, made with eggplant, zucchini,…Read More

A close-up of a platter of grilled carrots with lemon, harissa and mint.

grilled carrots

If you’re wondering if you can grill carrots, I am here to say, most emphatically, you certainly can! Actually, I highly encourage it! Today I…Read More

Grilled zucchini from overhead with green scissors, twine and clippings from the garden

grilled zucchini

Easy Grilled Zucchini with balsamic glaze is such a simple but delicious summer side dish and great way to use up garden fresh zucchini! I…Read More