simple home-made applesauce

simple home-made applesauce

Here’s how to make simple home-made applesauce. It is super easy. Here’s what you need to know about which varieteis to choose, and how to make it smooth without a foodmill. Seriously, just apples and water are all you need for this apple sauce recipe. It...
back to school snacks

back to school snacks

I was wondering if it would even be necessary to include an introduction to this great big snack round-up. I sort-of think not. I mean, even if you don’t have kids heading back to school, you’ll appreciate all these yummy, healthy, clever, inspired snack recipes all...
peach recovery smoothie

peach recovery smoothie

You all know that I am a member of the Cabot Fit Team right? Right. So that means I have been spending a lot of time getting ready for the Beach to Beacon 10K in Maine in a few weeks. I have been running much more than usual. That also means I have been getting to...
whole-wheat soft pretzels

whole-wheat soft pretzels

I have always been a soft pretzel lover. Having grown up in the Philadelphia area, I was lucky enough to get my hands on good hot soft pretzels all over the place, from vendors on the street to Phillies games. They were everywhere really. But, probably the most...
beet ginger juice

beet ginger juice

  My juicer has spent many a long dusty months in my basement over the years. I seem to go through phases of using it like crazy, and then abandoning it on a shelf next to the furnace. Right now, I guess I’m on a juicer kick. Maybe it is the constant stream of...
home-made applesauce

home-made applesauce

“Fanatical” would be an understatement in describing how I feel about apples. I eat one every day. I don’t think I’ll ever get sick of them. They are in my top three picks for what I’d choose to have on a desert island. Even though I am really into buying local and...

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