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fish casserole

fish casserole

Today’s recipe is a healthy fish casserole made with caramelized onions, Swiss cheese, bread crumbs and white wine. This is a favorite family recipe of mine and works with any white flaky fish you like. I know there is an Italian somewhere who is crying into his...
spaghetti squash with mushroom rosemary sauce

spaghetti squash with mushroom rosemary sauce

As promised I have a paleo and vegan entrée today. This recipe is made with spaghetti squash and topped with savory mushroom sauce with caramelized onion, roasted garlic and rosemary. It may be low carb but it is full of flavor. You know those little labels on the...