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black bean quinoa salad with mango and avocado

black bean quinoa salad with mango and avocado

This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch. Last week I was gearing up for some recipe development for you guys but was...
easy salmon with avocado and basil

easy salmon with avocado and basil

This easy salmon with avocado and basil is naturally gluten-free, low-carb and paleo. Almost fifteen years ago, when I was a personal chef, I used to make salmon this way at least once a week for a client I had. She had celiac disease and in addition to being strictly...
mexican jicama shrimp salad

mexican jicama shrimp salad

This Mexican jicama shrimp salad with jicama, avocado and grapefruit is the perfect light meal and the left-overs will make a stellar healthy lunch too! Calling this salad a twist on a taco salad is a bit of a disservice to this unique dish. To begin, as with the...
mexican chicken salad lettuce cups

mexican chicken salad lettuce cups

Mexican Chicken Salad Lettuce Cups with Avocado, jalapeno, cumin and cilantro in tender Bibb lettuce leaves. It is grain free and primal.   #SaladMonth is here my people! For those of you who weren’t here last May, I just want to catch you up, real quick like....
pear, avocado and honey smoothie

pear, avocado and honey smoothie

This Pear, Avocado and Honey Smoothie is paleo friendly, gluten free, dairy free and delicious.  It’s a great way to start your day because it’s loaded with fiber and healthy fat AND you get your fruits and vegetables all in one shot! Welcome! If...
citrus kale salad

citrus kale salad

Hope you all had a great holiday. Today I have a healthy kale salad with clementines and lemon dressing. It is bursting with citrus flavor, feta and pumpkin seeds and has creamy avocado making it a delicious seasonal winter salad. It is naturally sugar free and gluten...
wild rice salad with cranberries apricots and avocado

wild rice salad with cranberries apricots and avocado

Wild rice salad recipe with tangerines, dried cranberries, apricots and avocado, inspired by the Silver Palate’s Nutted Wild Rice with pecans. It is a delicious make-ahead side dish for Christmas or other holidays, and goes well with pork, fish and roasted...
classic guacamole

classic guacamole

The thing about Guacamole is there a lot of ways to screw it up. On its surface, classic guacamole couldn’t be more simple, avocado mashed up with some lime, garlic and salt. And honestly, under its surface it should be simple too. That’s why I am not sure why it...
tomatillo avocado salsa

tomatillo avocado salsa

It is pretty much guaranteed to be a lively conversation in the EatingWell Test kitchen when someone asks for cooking advice. Like they need help figuring out what to cook for dinner or to serve at a party. Or they need inspiration for how to use a certain ingredient....