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chopped winter salad

chopped winter salad

This Chopped Winter Salad with apples, celery, radishes and carrots is colorful, crunchy and clean-eating friendly! I am re-sharing it today and I have a bit of cool stuff to share about the health benefits of apple cider vinegar, which I used in the shallot cider...
maple spiced rum punch

maple spiced rum punch

This festive holiday drink is about to rock your party punch bowl my friends! It’s a Maple Spiced Rum Punch and it’s sweetened naturally with pure maple syrup and 100% juice. It has a classic foamy head and a bit of sparkle from seltzer water instead of ginger ale or...
apple cheddar and sausage breakfast strata

apple cheddar and sausage breakfast strata

Apple, Cheddar and Sausage Breakfast Strata is the perfect Christmas morning breakfast. It is an unforgettable savory and sweet make-ahead breakfast casserole. You’re going to love it!! This post is sponsored by Vermont Smoke & Cure. I was compensated for my time...
maple caramelized apple stuffed french toast

maple caramelized apple stuffed french toast

The count-down is on! Less than one month to go ’till my cookbook hits the shelves. I think I am going to pop! Right now I am in the throes of organizing my book tour which kicks off in Boston at Trident Books on October 7th. And we’ll have a big fun...
cranberry maple apple crumb pie

cranberry maple apple crumb pie

I’ve been so excited to share this Cranberry Maple Apple Crumb Pie recipe I have been working on for Thanksgiving. It has a deep dish whole-grain crust. It is sweetened with maple syrup and has a crunchy nut crumb topping. Welcome! If you’re new here you may...
cranberry sauce with apple and orange

cranberry sauce with apple and orange

This Cranberry Sauce with apple and orange has less sugar.  It’s a healthier version of the Thanksgiving classic and it’s vegan, gluten and wheat free!! You’d think that a simple recipe like this cranberry sauce wouldn’t inspire much drama, but...
beet ginger juice

beet ginger juice

  My juicer has spent many a long dusty months in my basement over the years. I seem to go through phases of using it like crazy, and then abandoning it on a shelf next to the furnace. Right now, I guess I’m on a juicer kick. Maybe it is the constant stream of...
Snack Time: Pumpkin Dip

Snack Time: Pumpkin Dip

Whether parents like it or not, kids are snacking more than ever before.  Children ages two to six are consuming the highest number of snacks and some figures show 20% of children are snacking up to six times a day.  Kathy McManus, MS, RD, Director of Nutrition,...