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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

five ingredient black bean croquettes

five ingredient black bean croquettes

These crispy black bean croquettes are a super easy vegetarian appetizer to serve for a Cinco de Mayo party. Serve them with guacamole or salsa for dipping and watch them disappear in no time! But, guys, you may need to sit down for this one. This recipe is fried. I...

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asparagus with tarragon vinaigrette

asparagus with tarragon vinaigrette

Put this Asparagus with Tarragon Vinaigrette on your Easter brunch menu and you will have more time to spend with your guests and hide those eggs! This is the perfect make-ahead Spring side dish that is ready in under 30 minutes and just also happens to be Vegetarian...

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loaded mexican street corn saute

loaded mexican street corn saute

This Loaded Mexican Street Corn Sauté is an easy skillet variation of Mexican street corn made with frozen corn and topped with flavorful additions like pepitas, Cotija cheese, bacon, pickled jalapenos and cilantro. Here it is, it’s spring. And I am making Mexican...

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healthy 30 minute chicken parmesan

healthy 30 minute chicken parmesan

~ Hi, it’s Stephanie here with a new cookbook review AND giveaway!! I'm here today to tell you this Healthy 30 Minute Chicken Parmesan is a keeper! One… it’s ready in 30 minutes making it a perfect weeknight dinner. Two… it’s a healthier version of the traditional...

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frittata with ham and asparagus

frittata with ham and asparagus

This Frittata with Ham and Asparagus is the perfect Spring meal! Ready in just 20 minutes, chocked full of 23 grams of protein, naturally gluten-free, primal and super kid friendly. AND you can eat it for breakfast, lunch or dinner. See, like I said... perfection! I...

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maple tahini roasted salmon

maple tahini roasted salmon

This maple tahini roasted salmon is a keep in your back pocket recipe! It’s glamorous enough for company, but easy enough for a weeknight. And it only has 10 minutes of prep time! Our maple syrup business Little Hill Sugarworks, is off and running. And it is so fun!...

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