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Click Here to Search all healthy seasonal recipes

You’ll find simple HEALTHY weeknight dinners, easy and delicious seasonal side dishes, salads and everything in between. Head over to the recipe index and explore all of my recipes. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit.

 

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latest from the blog

foolproof stove-top popcorn

foolproof stove-top popcorn

If you're wondering how to make stove-top popcorn without burning the kernels then you have to try this trick to get perfect Foolproof Stove-Top Popcorn. It is one of my favorite snacks because it comes with a HUGE nutritional bonus: It is whole grain, high fiber,...

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20 minute low carb turkey and peppers

20 minute low carb turkey and peppers

This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it! It’s made with ultra lean turkey tenderloin filets, sweet bell peppers and onion with herbs and fire roasted tomatoes. Wanna hear something...

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curry roasted cauliflower

curry roasted cauliflower

This Curry Roasted Cauliflower is a super easy gluten-free and vegan side dish to add to your weekly dinner routine.  It’s ready in just 30 minutes and the curry adds that flavorful boost that makes you want to eat all your vegetables! I originally shared this recipe...

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cheddar horseradish colcannon

cheddar horseradish colcannon

Today I’ve taken the classic Irish mashed potato dish, Colcannon, and given it a super flavor boost with Vermont cheddar and freshly grated horseradish root! It’s made with creamy mashed potatoes, Vermont cheddar cheese, garlicky kale, fresh dill, scallions and sweet...

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skinny oven fries

skinny oven fries

These Skinny Oven Fries are a deliciously healthy make over of an all-time favorite side dish: french fries! Bonus that they are ready in 40 minutes, have only 4 ingredients (including S&P!) and are vegan! I originally shared this recipe on April 5, 2011. I have...

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healthy skillet shepherd’s pie

healthy skillet shepherd’s pie

I have another comfort food make over today. Healthy Skillet Shepherd’s Pie! I’ll just cut to the chase: it’s only 390 calories per serving and it’s gluten-free. It’s loaded with flavor, rich gravy, lean grass-fed beef and a bit of melted gooey cheese on top to make...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
Learn more about me
Cabot-Cheese-BoardTeam Dairy 2017