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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

vegan shiitake bacon

vegan shiitake bacon

This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. I love to add it to the top of a big salad or stir it into a side salad. So that’s why I am sharing it during salad month....

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maple tahini salad dressing

maple tahini salad dressing

This Maple Tahini Dressing. Ohmygoshitissogood. You will die. Not literally. I promise! But you may actually believe you have died and gone to heaven when you try it. It is vegan, gluten-free and paleo.I wasn’t even going to share it until Friday, but I couldn’t wait,...

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grilled chicken fajita salad

grilled chicken fajita salad

Meet my Grilled Chicken Fajita Salad... it is crave-worthy delicious. It is so easy because the chicken and vegetables are cooked on the grill loaded onto the salad which is tossed with a creamy avocado dressing. It is Low-Carb and Gluten-Free! I also have a couple of...

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how to clean a leek and a recipe for leek and parmesan muffins

how to clean a leek and a recipe for leek and parmesan muffins

Do leeks intimidate you just a bit? They’re kind of big and you’ve probably heard there is a super special way you have to clean them, right? Then there’s the question, “What the heck do I do with leeks?” Well, I’m here today to tell you all about them, how to clean a...

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lemon ginger chia no-bake snack bars

lemon ginger chia no-bake snack bars

Lemon, almonds, chia and crystallized ginger come together in these simple no-bake snack bars. They are naturally sweetened with Medjool dates and honey. They keep in the refrigerator for a week so you’ll be able to make a batch for a week’s worth of snacks! About...

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chicken and chard with curry

chicken and chard with curry

Friends, I'm here to tell you today this Chicken and Chard with Curry is a One-Pot-Wonder! It's a super flavorful and healthy all-in-one dinner that just also happens to be gluten free, dairy free and paleo friendly. I originally shared this recipe on October 3, 2011....

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