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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

cranberry almond quick bread

cranberry almond quick bread

This cranberry almond quick bread is a healthy, refined sugar-free and whole-grain recipe that makes a super holiday gift from the kitchen. It is also a kid-friendly snack for after school, or perfect to bring along if you are going to visit friends or family over the...

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pomegranate lemon drop martini

pomegranate lemon drop martini

This Pomegranate Lemon Drop Martini is a festive cocktail for the holiday season. It only takes 5 minutes to whip up. If you like classic lemon drop cocktails, you’ll love this fun new ruby red pomegranate variation! It is the perfect way to sit back, relax and...

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broccoli and cauliflower casserole

broccoli and cauliflower casserole

This make-ahead cauliflower and broccoli casserole has delicious creamy cheddar leek sauce and crunchy panko breadcrumb topping. It can be prepared a day ahead or you can make it and serve it right away. This has a lactose-free option as well. At some point during the...

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gluten free walnut and kale quinoa stuffing

gluten free walnut and kale quinoa stuffing

Here is an easy, healthy and gluten-free twist on Thanksgiving stuffing. This quinoa stuffing is mixed with kale, walnuts, dried cranberries and sage. The flavors are traditional, but there is no bread or gluten. I remember, a million years ago when the dinosaurs...

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deep dish double crust maple apple pie

deep dish double crust maple apple pie

This deep dish, double crust maple apple pie is a classic fall dessert that is hard to beat. If you love apple pie, and you plan to make one for Thanksgiving, then you’ll want to try this one. I have step-by-step explanation of how to get great results (even for pie...

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easy garlic herb butternut squash

easy garlic herb butternut squash

This garlic and herb butternut squash is an easy but crazy flavorful side dish to add to your Thanksgiving menu. It is naturally vegan, paleo and gluten-free. It can be made entirely on the stove-top so it won’t have to jockey for position in the oven. The technique...

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