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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

mexican jicama shrimp salad

mexican jicama shrimp salad

This Mexican jicama shrimp salad with jicama, avocado and grapefruit is the perfect light meal and the left-overs will make a stellar healthy lunch too! Calling this salad a twist on a taco salad is a bit of a disservice to this unique dish. To begin, as with the...

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sesame chicken celery root salad

sesame chicken celery root salad

Step away from the brick of ramen noodles and the iceberg and nobody will get hurt. This sesame chicken celery root salad is wilt-free and loaded with shredded (raw!) celeriac (or celery root), so nary a scrap of iceberg was needed to make this as yumtastic as humanly...

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kohlrabi bistro salad

kohlrabi bistro salad

If kohlrabi is a new ingredient for you or you’ve been getting it in your CSA but wondered what to do with it, then this kohlrabi bistro salad is for you! Today I have a twist on the classic French Bistro salad. Instead of the traditional bed of frissé though, this...

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roasted delicata squash salad with warm pickled onion dressing

roasted delicata squash salad with warm pickled onion dressing

The topic I am focusing on all week is one I hold near and dear. Salad! This roasted delicata squash salad with warm pickled onion dressing is a superfood bonanza! It's filled with healthy vegetables, nuts for protein and topped with a delicious dressing.  AND it's a...

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lemon juice salad dressing

lemon juice salad dressing

Today I am sharing a simple lemon juice salad dressing. It is vegan, paleo and naturally gluten-free. It is a basic recipe to share on the first day of the year. Happy new year! Wooohoo 2016! And helloooo there new friends and old. Glad to see you here on this day of...

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the year formerly known as 2015 in review ~thursday things

the year formerly known as 2015 in review ~thursday things

I have decided to re-name the year 2015. From now on the year formerly known as 2015 will be called: The year I became obsessed with sharing salad dressings. In January I declared, “I think I could come up with a new salad dressing recipe every week for a year, and...

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