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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

chili garlic steak with minty napa cabbage slaw

chili garlic steak with minty napa cabbage slaw

This fresh minty Napa cabbage slaw is topped with chili and garlic marinated flank steak. I cooked the beef under the broiler, and I have ten tips on how to broil steak for perfect results. Without our winter CSA or cookbook recipe development dictating what we're...

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low carb mexican stuffed peppers

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. Did I tell you that I am going to Mexico next month? The whole fam dam is jetting off for a week and I am trying to not...

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healthy chicken fingers

healthy chicken fingers

I made these crispy oven-fried chicken fingers from the Healthy Seasonal Recipes archives today and I am so glad that I did! My kids absolutely love them and I was so happy for the chance to update the photos. I'm sure a fly on the wall would be amused watching me go...

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brown sugar and coconut glazed rutabaga salad

brown sugar and coconut glazed rutabaga salad

This totally unexpected and delicious brown sugar and coconut glazed rutabaga salad is a bowl full of healthy goodness.  It’s dairy free, gluten free and vegan! Crazy right?! This week I've been on the Kitchn.com exploring the world of no-lettuce salads. And we're...

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mexican jicama shrimp salad

mexican jicama shrimp salad

This Mexican jicama shrimp salad with jicama, avocado and grapefruit is the perfect light meal and the left-overs will make a stellar healthy lunch too! Calling this salad a twist on a taco salad is a bit of a disservice to this unique dish. To begin, as with the...

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sesame chicken celery root salad

sesame chicken celery root salad

Step away from the brick of ramen noodles and the iceberg and nobody will get hurt. This sesame chicken celery root salad is wilt-free and loaded with shredded (raw!) celeriac (or celery root), so nary a scrap of iceberg was needed to make this as yumtastic as humanly...

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