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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

roasted garlic caesar salad

roasted garlic caesar salad

You won't want to miss this recipe: Garlic Lover's Roasted Garlic Caesar Salad, with roasted garlic in the dressing and a whole head of roasted garlic to go on each serving! The dressing is egg-free and it has capers in it!! I added a bit of radicchio to the romaine...

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20 minute zucchini ribbon pita pizzas

20 minute zucchini ribbon pita pizzas

These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal. They are so easy to make, and my whole family loved them. They will be making a regular rotation throughout zucchini season!  That’s for sure. This post is sponsored by Pacific...

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turmeric roasted cauliflower and tempeh power salad vegan

turmeric roasted cauliflower and tempeh power salad vegan

These Turmeric Roasted Cauliflower and Tempeh Power Salads are so special! They're piled high with roasted tempeh and cauliflower (tossed with turmeric and miso) and then topped with toasted walnuts, vegan shiitake bacon and drizzled with sweet and creamy maple tahini...

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vegan shiitake bacon

vegan shiitake bacon

This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. I love to add it to the top of a big salad or stir it into a side salad. So that’s why I am sharing it during salad month....

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maple tahini salad dressing

maple tahini salad dressing

This Maple Tahini Dressing. Ohmygoshitissogood. You will die. Not literally. I promise! But you may actually believe you have died and gone to heaven when you try it. It is vegan, gluten-free and paleo.I wasn’t even going to share it until Friday, but I couldn’t wait,...

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grilled chicken fajita salad

grilled chicken fajita salad

Meet my Grilled Chicken Fajita Salad... it is crave-worthy delicious. It is so easy because the chicken and vegetables are cooked on the grill loaded onto the salad which is tossed with a creamy avocado dressing. It is Low-Carb and Gluten-Free! I also have a couple of...

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