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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

kohlrabi bistro salad

kohlrabi bistro salad

If kohlrabi is a new ingredient for you or you’ve been getting it in your CSA but wondered what to do with it, then this kohlrabi bistro salad is for you! Today I have a twist on the classic French Bistro salad. Instead of the traditional bed of frissé though, this...

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roasted delicata squash salad with warm pickled onion dressing

roasted delicata squash salad with warm pickled onion dressing

The topic I am focusing on all week is one I hold near and dear. Salad! This roasted delicata squash salad with warm pickled onion dressing is a superfood bonanza! It's filled with healthy vegetables, nuts for protein and topped with a delicious dressing.  AND it's a...

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lemon juice salad dressing

lemon juice salad dressing

Today I am sharing a simple lemon juice salad dressing. It is vegan, paleo and naturally gluten-free. It is a basic recipe to share on the first day of the year. Happy new year! Wooohoo 2016! And helloooo there new friends and old. Glad to see you here on this day of...

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the year formerly known as 2015 in review ~thursday things

the year formerly known as 2015 in review ~thursday things

I have decided to re-name the year 2015. From now on the year formerly known as 2015 will be called: The year I became obsessed with sharing salad dressings. In January I declared, “I think I could come up with a new salad dressing recipe every week for a year, and...

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holiday weekend reads nibbles and sips ~ thursday things

holiday weekend reads nibbles and sips ~ thursday things

READS I actually hadn't heard of (or more likely noticed) a third of these new to 2015 slang terms but this post is an amusing one (in a buzzfeed click-bait-mind-numbing-escape kind of way.) And if you're lacking things to do, you could become an expert on creating...

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slow cooker moroccan lamb shanks

slow cooker moroccan lamb shanks

Slow Cooker Moroccan Lamb Shanks. Naturally gluten-free. The slow cooker slowly braises these lemon cinnamon scented lamb shanks and renders them utterly delicious and totally tender. In culinary school part of our first year curriculum was a class called World...

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