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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

heirloom tomato salad with green beans and chevre

heirloom tomato salad with green beans and chevre

This luscious tomato and green bean salad is just a riot of color and juicy summer time produce side-dish mayhem! It is so simple to make and is a celebration of great ingredients: heirloom tomatoes at their peak of freshness, garden-fresh green beans and crumbled...

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micheladas

micheladas

Here’s how to make killer micheladas, also known as red beer. It’s a savory beer drink, served with ice, lime, hot sauce and tomato juice. They are super refreshing on a hot summer evening. I remember the first time I ever heard about micheladas. We were down in Texas...

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terra’s kitchen meal kits

terra’s kitchen meal kits

This post was sponsored by Terra’s Kitchen. All opinions expressed here are my own. When I was a personal chef, every morning I’d drive to the store and source the freshest ingredients, and then arrive at the family's house to start cooking up everything from scratch....

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peanut butter pretzel energy balls

peanut butter pretzel energy balls

Read on for this recipe for an easy 15 minute snack made with ingredients you already have on hand! Crushed pretzels are mixed with peanut butter, honey and dried cranberries for a healthy no-bake energy ball that grown-ups and kids will love. If I had a dollar for...

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chard and egg bake

chard and egg bake

Get your greens at breakfast with this simple Chard and Egg Bake. It is a cinch to make and everyone will enjoy it since it is covered in shredded, melted cheddar cheese. Naturally high in protein, low-carb and gluten-free. We’ve settled in at our lake house, and have...

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