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lemon ginger chia no-bake snack bars

lemon ginger chia no-bake snack bars

Lemon, almonds, chia and crystallized ginger come together in these simple no-bake snack bars. They are naturally sweetened with Medjool dates and honey. They keep in the refrigerator for a week so you’ll be able to make a batch for a week’s worth of snacks! About...
chicken and chard with curry

chicken and chard with curry

Friends, I’m here to tell you today this Chicken and Chard with Curry is a One-Pot-Wonder! It’s a super flavorful and healthy all-in-one dinner that just also happens to be gluten free, dairy free and paleo friendly. I originally shared this recipe on...
five ingredient black bean croquettes

five ingredient black bean croquettes

These crispy black bean croquettes are a super easy vegetarian appetizer to serve for a Cinco de Mayo party. Serve them with guacamole or salsa for dipping and watch them disappear in no time! But, guys, you may need to sit down for this one. This recipe is fried. I...
asparagus with tarragon vinaigrette

asparagus with tarragon vinaigrette

Put this Asparagus with Tarragon Vinaigrette on your Easter brunch menu and you will have more time to spend with your guests and hide those eggs! This is the perfect make-ahead Spring side dish that is ready in under 30 minutes and just also happens to be Vegetarian...
loaded mexican street corn saute

loaded mexican street corn saute

This Loaded Mexican Street Corn Sauté is an easy skillet variation of Mexican street corn made with frozen corn and topped with flavorful additions like pepitas, Cotija cheese, bacon, pickled jalapenos and cilantro. Here it is, it’s spring. And I am making Mexican...
frittata with ham and asparagus

frittata with ham and asparagus

This Frittata with Ham and Asparagus is the perfect Spring meal! Ready in just 20 minutes, chocked full of 23 grams of protein, naturally gluten-free, primal and super kid friendly. AND you can eat it for breakfast, lunch or dinner. See, like I said… perfection!...
maple tahini roasted salmon

maple tahini roasted salmon

This maple tahini roasted salmon is a keep in your back pocket recipe! It’s glamorous enough for company, but easy enough for a weeknight. And it only has 10 minutes of prep time! Our maple syrup business Little Hill Sugarworks, is off and running. And it is so fun!...
macaroni & cheese with broccoli

macaroni & cheese with broccoli

This delicious baked macaroni & cheese with broccoli is a healthy make-over of the classic casserole. But with its crunchy golden brown breadcrumb topping and uber-creamy cheese sauce you won’t miss a thing. This is a family weeknight dinner favorite and is...
maple carrot sheet cake

maple carrot sheet cake

This insanely delicious healthy maple carrot sheet cake is only 254 calories per serving, and it is so sweet and moist and loaded with carrots, raisins, walnuts and pineapple. It is totally refined-sugar free. It has a simple maple cream cheese and coconut frosting...
spicy shrimp and cheese grits with tomato

spicy shrimp and cheese grits with tomato

This Spicy Shrimp and Cheese Grits with Tomatoes recipe is the best! It is so fast, delicious and healthy. I could barely wait to share it with you. The shrimp are sauced in spicy tomatoes with garlic and spooned over creamy cheesy grits. It’s naturally gluten-free...
carrot cake waffles

carrot cake waffles

These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. Read on to grab the easy recipe and enter to win a quart of my family’s home-made pure Vermont maple syrup. Before we get to the maple giveaway, let’s talk...
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